1 hour of karate study in your own home
Three Amigos: Principles of Application
John Johnston Sensei Adaptive Karate – Using the leading hand
Simon Oliver Sensei Japan Karate-Do Ryobukai (Shindo Jinen Ryu) – Irimi
Steve Lowe Sensei Koryu Kyudokan Dojo – Lessons from the Makiwara
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Digital Download £22.00
Official release date 3/06/2023